Energy gels

Whether you are a runner, a cyclist, or a physical fitness enthusiast, taking energy gels can keep your nutrition optimal. Velomio can help you compare all current products!
read more Energy gels
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Total results : 37

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PowerBar HydroGel Cherry m/koffein | energy gel PowerBar Powergel
save: 93 % from: 0 gbp
High5 Energy Gel Aqua Caffeine Hit | Tredz Bikes | energy gel High5 Energy Gel
save: 83 % from: 1 gbp
SIS Go Isotonic Energy Gel Citron & Lime - 60ml | energy gel SIS Go Isotonic Energy
save: 83 % from: 1 gbp
save: 79 % from: 2 gbp
PUREPOWER ENERGI GEL - COLA Aarhus største udvalg af cykler og el | energy gel PurePower Energy Gel
save: 14 % from: 2 gbp
SiS GO Energy Bake | Tredz Bikes | energy gel SIS Go Energy
save: 78 % from: 1 gbp
High5 Aqua Citrus Caffeine EnergyGel, 66gr | energy gel High5 66gr
from: 1 gbp
SiS GO Isotonic Æble Energy Gel, 60ml | energy gel SIS GO
from: 2 gbp
SIS Beta Fuel Endurance Gel Æble 6x60ml | energy gel SIS Beta Fuel Endurance Gel
from: 2 gbp
Energy Gel Koffein Neutral 60 g | energy gel PurePower Neutral
from: 2 gbp
Energy Gel Citrus-/Grøn Te 40 g | energy gel PurePower Te
from: 2 gbp
from: 2 gbp
SIS Isotonic Energy Gel Pakke - 7 Varianter | energy gel SIS 7 Varianter
from: 10 gbp
High5 Hindbær Caffeine EnergyGel, 40gr - Hel Kasse | energy gel High5 Hel
from: 18 gbp
High5 Mix EnergyGel, 20 x 40gr | energy gel High5 Mix
from: 17 gbp
SIS Beta Fuel Gel, Strawberry Lime | energy gel SIS Beta Fuel Gel
from: 2 gbp
Atnu Apple Energigel, 50g | energy gel ATNU Apple
from: 2 gbp
SiS Beta Fuel Energy Gel +Nootropics | Tredz Bikes | energy gel SIS Beta Fuel Nootropics Tredz
from: 15 gbp
from: 9 gbp
SIS Energy Gel Turbo+ Blueberry - Til indendørstræning | energy gel SIS Turbo indendørstræning
from: 3 gbp
High5 Citrus EnergyGel, 40gr - Hel Kassen | energy gel High5 Hel Kassen
from: 18 gbp
PowerBar Caffeine Hydro PowerGel, Cherry | energy gel PowerBar Hydro
from: 2 gbp
6d Sports Nutrition Red Fruits Energy Gel, 6x40ml | energy gel 6D Sports Nutrition Fruits
from: 16 gbp
6d Sports Nutrition Lemon Energy Gel, 6x40ml | energy gel 6D Sports Nutrition
from: 16 gbp

current offers for energy gels

PUREPOWER ENERGI GEL - COLA Aarhus største udvalg af cykler og el | energy gel PurePower Energy Gel
save: 14 % from: 2 gbp

Energy Gels

Energy gels are designed to replenish your glycogen reserves that get depleted when going through rigorous activities such as workouts, running, and cycling, to name a few. All of Velomio’s listed gels pack a healthy dose of carbohydrates that give you an energy boost.

Active athletes occasionally need energy gels for a quick source of instant energy to achieve their goals. They are a convenient source of energy while on the go. Although all the carbs are stored in your body, demanding activities can use up all your reserves. 


Typically, energy gels have a syrupy sweetness and pastiness. To avoid the nasty effects that they can bring to your taste buds, Velomio finds gels that have different flavors. This makes ingesting them a bit easier. Such flavors include strawberry, orange, vanilla, cherry, chocolate, caramel, and others. There are also other assortments of coffee flavors.

What do They Provide?

The best energy gels bike enthusiasts prefer to consume provide energy through carbohydrates and fats. While your body holds significant amounts of fats in its reserves, turning them into energy takes quite a longer time than carbohydrates. To perform at your best, you need an optimal amount of carbs in your body.

However, your muscles can only hold so much at a time. Your carb levels usually begin dwindling after riding for about 90 minutes. At this point, you need to replenish your carbs, and energy gels do just that. Failure to do so can result in what bikers call bonking. Your energy gels cycle of intake should be moderate.

How Many Should You Take?

The American College of Sports Medicine (ACSM) recommends that you should replenish your carbs intake at the rate of 30 to 65 grams per hour when doing a ride that is over 90 minutes. While it is important to replace them, overdoing it can cause stomach upsets. Check the label to find out how many grams the energy gel contains to determine how much you should ingest.

What are Their Ingredients?

Always check the label to find out what the gel contains. Confirm that it has potassium and sodium to replace the electrolytes lost when you sweat. Also, some contain caffeine which provides a sizable energy boost. However, caffeine can present addiction issues. Ingredients such as leucine and valine help in muscle repair and recovery after a long ride.

We have an assortment of some of the best energy gels at Velomio for you to compare and consider.

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